At Dr. Khayyat & Associates Psychology Practice, we believe in the resilience of the human spirit and the transformative power of change. Our mission is to walk alongside individuals as they navigate life’s challenges, offering guidance, clarity, and support through compassionate care and trusted expertise in clinical psychology. Whether we are helping someone heal from personal struggles through therapy or providing objective insight in complex legal contexts with our forensic services, we are committed to fostering hope, growth, and justice through psychology.
Our Strengths
Comprehensive Expertise: Our team specializes in a broad range of psychological services, including counselling, therapy, and psychological assessment, as well as forensic evaluations, ensuring clients receive well-rounded and informed care.
Evidence-Based Practice: We utilize scientifically validated methods and continually update our approaches to reflect the latest research and best practices in the field of clinical psychology.
Individualized Care: We recognize that each client’s story is unique. Our treatment and assessment plans are tailored to meet individual needs, fostering meaningful and lasting change.
Integrity & Professionalism: Whether in clinical or forensic contexts, we uphold the highest ethical standards, delivering clear, accurate, and objective assessments and reports.
Collaborative Approach: We work alongside clients, families, healthcare professionals, and legal systems to ensure our services support both personal well-being and broader systemic needs.
Accessibility & Support: Our clinic strives to create a safe, inclusive, and supportive environment where every client feels respected, understood, and valued.
Psychotherapy, often referred to as "talk therapy," is a collaborative process within the field of clinical psychology that helps individuals explore their thoughts, emotions, and behaviors in a safe and supportive setting. Guided by a trained mental health professional, psychotherapy can assist people in better understanding themselves,
Psychotherapy, often referred to as "talk therapy," is a collaborative process within the field of clinical psychology that helps individuals explore their thoughts, emotions, and behaviors in a safe and supportive setting. Guided by a trained mental health professional, psychotherapy can assist people in better understanding themselves, challenging unhelpful thinking patterns, and taking steps toward healthier behaviors. This form of therapy can also support individuals in developing coping skills, improving relationships, and working through challenges such as anxiety, depression, trauma, or stress. Additionally, psychological assessment may be utilized in conjunction with therapy to tailor interventions effectively. The goal is to foster personal growth, emotional well-being, and lasting positive change, which can also benefit those seeking counselling or forensic services.
We take a holistic approach to therapy, which includes elements of clinical psychology and counselling, considering the physical, emotional, and social factors that can impact mental health. Our forensic services ensure a comprehensive psychological assessment, helping our clients develop the skills and resilience they need to navigate life's challenges.
Our team has specialized training in a variety of areas, including LGBTQ+ issues, cultural competency, and trauma-informed care, all of which enhance our clinical psychology practice. We provide inclusive and affirming therapy to all of our clients, along with comprehensive psychological assessments and counselling services, including forensic services when needed.
Dr. Ula Khayyat earned her doctorate in clinical psychology from the University of Windsor and is recognized for her competency in both clinical and forensic services, including correctional psychology. She is a highly trained and experienced psychologist offering comprehensive psychological assessments for adults (18+). Dr. Khayyat specializes in evaluating and diagnosing mental health disorders such as mood, anxiety, trauma, personality, substance use, and ADHD. Additionally, she provides forensic risk assessments that are applicable in legal and correctional contexts. Whether you have been struggling with long-standing concerns, observed recent changes in your mental health, or are uncertain about your experiences, Dr. Khayyat can assist you in gaining clarity and direction through effective therapy.
With a holistic and thorough approach to psychological assessment, Dr. Khayyat helps individuals understand their mental health challenges. Her process includes a detailed review of referral information and medical and psychological history. She conducts in-depth clinical interviews and incorporates psychological testing to deliver a nuanced and comprehensive evaluation. Dr. Khayyat’s assessments culminate in a detailed, personalized report that features diagnostic conclusions and tailored treatment recommendations.
Coming soon! Our upcoming services will include expert clinical psychology, comprehensive counselling, specialized forensic services, thorough psychological assessment, and effective therapy options.
Coming soon! Our upcoming services will include expert clinical psychology, comprehensive counselling, specialized forensic services, thorough psychological assessment, and effective therapy options.
If you are in a mental health crisis or emergency, please go to your nearest emergency department or call 911 for immediate assistance. You can also access 24/7 support through distress lines such as the Canada Suicide Prevention Service at 1-833-456-4566 or by texting 45645. For ongoing support, consider reaching out for clinical psychology services, counselling, or therapy options that can help you navigate your challenges. Additionally, if you require forensic services or a psychological assessment, there are professionals available to assist you.
Mindfulness is the practice of paying attention to the present moment with openness and without judgment. Research in clinical psychology shows it can reduce stress, improve focus, and promote emotional balance. By learning to observe thoughts and feelings with greater awareness, mindfulness supports individuals in therapy and counselling to respond to life’s challenges with clarity and calm, enhancing both mental and physical well-being. Additionally, it plays a role in psychological assessment and forensic services, helping to understand responses to stress in various contexts.
Life’s challenges can sometimes feel overwhelming, but developing healthy coping strategies can make stress more manageable. Skills such as problem-solving, setting boundaries, practicing relaxation techniques, and seeking support from others, including professional help through counselling or therapy, can reduce the impact of daily stressors. Engaging in psychological assessment can also aid in understanding one’s emotional responses better. By building resilience and finding balanced ways to respond, informed by insights from clinical psychology or forensic services, it becomes easier to maintain well-being even in difficult times.
Expressing emotions in healthy ways is an important part of mental well-being, a focus of clinical psychology. When feelings are acknowledged and communicated effectively—whether through talking, writing, creative outlets, or reflection—they become easier to understand and manage. Engaging in counselling can enhance healthy emotional expression, fostering stronger relationships and reducing stress. Additionally, psychological assessment can help identify underlying issues, while therapy supports a balanced and resilient mindset, making it easier to cope with life's challenges, including those addressed in forensic services.
Having a strong support network plays a vital role in maintaining mental and emotional health. Supportive relationships—whether with family, friends, peers, or professionals—provide encouragement, perspective, and comfort during difficult times. Engaging in therapy or seeking counselling can enhance these supportive connections. A reliable network, which may include professionals offering forensic services or conducting psychological assessments, not only helps reduce feelings of isolation but also fosters resilience, making it easier to cope with stress and navigate life’s challenges.
Virtual psychological services provide a convenient and flexible way to access care, enabling individuals to connect with a psychologist specializing in clinical psychology from the comfort of their own home. This approach eliminates barriers like travel time and distance, enhancing access to counselling for those with busy schedules, mobility challenges, or who live in remote areas. Research indicates that virtual therapy and psychological assessment can be equally effective as in-person services, offering a safe, confidential, and effective means to receive the help you need, including forensic services when necessary.
Our practice is a welcoming environment for psychologists and therapists specializing in clinical psychology and counselling, who seek both flexibility and support. Practitioners enjoy the independence to structure their own schedules and direct their clinical work, while also benefiting from a collaborative team atmosphere and access to administrative resources. We welcome both autonomous practitioners and those engaged in supervised practice, providing the guidance and collegial environment needed to thrive professionally in areas such as forensic services, psychological assessment, and therapy. If you are interested in joining our team, we encourage you to connect with us to explore the opportunities available within our practice.
